Hamilton MMA Gyms and Clubs
MMA is the most exciting and fastest growing sport in the world today. This fight sport incorporates martial arts from all different styles and produces an unarmed combat system that is superior to all others. Learn mixed martial arts today in Hamilton, Ontario and learn how to fight in the street or cage. Study the standup fighting of Muay Thai and the ground fighting of Gracie jujitsu. Get your body in shape the fun way. Say goodbye to boring workout routines! There’s a better way to get fit than pounding on a treadmill or loitering in a weight room. Get a toned, muscular body whilst learning how to protect yourself, and gain confidence in all areas of your life. Find an MMA gym in Hamilton today!
Hamilton Muay Thai Kick Boxing
The ancient art of Muay Thai kick boxing has become a major cornerstone for the modern form of mixed martial arts. This deadly style teaches fighters how to use their shins, fists, elbows and knees to deliver devastating strikes to an opponent. Muay Thai covers the standup portion of the mixed martial arts fight game by giving the practitioner a larger variety of punches and kicks to wear down and destroy a competitor. Kick boxing techniques can keep an opponent at range, damage an opponent’s body, or even end a fight with a knockout strike! In addition to these powerful skills, Muay Thai offers a great cardio workout that implicitly teaches timing and rhythm. Kick boxing also aides in increasing the flexibility of the limbs and keep muscles lean and toned.
Gracie Brazilian Jujitsu in Hamilton
In the early 90’s, a fighter by the name of Royce Gracie changed the no holds barred fighting world forever, by introducing the art of jujitsu to millions of marital arts fans and viewers of the UFC. Ever since, the importance of ground fighting and submission techniques have become an essential area that every competent MMA practitioner must be familiar with. Brazilian jujitsu is the name commonly given to fighting on the ground that utilizes leverage and body mechanics to overcome an opponent’s strength and size. With control over an opponent’s body, submission techniques such as chokes and joint locks can be applied to get an opponent to submit. If they don’t verbally or physically ‘tap out’, an opponent risks serious harm to their body. Brazilian jujitsu can be performed by men, women and children, and is effective regardless of a person’s past fighting experience or physical strength. Find a gym that teaches Brazilian jujitsu in Hamilton, Ontario today!
Wrestling, Judo and Other Fight Styles in Hamilton
Since mixed martial arts is a blend of different fighting styles, and the system doesn’t discriminate the origins of the techniques that it borrows from, other effective styles of fighting are valuable to learn for MMA practitioners. Currently, Greco-roman wrestling is utilized by top MMA fighters to take opponents to the ground and, once there, remain in control of the fight. Judo has also made its way into competition by ex-judoka’s who use the sport’s hip-throws and leg sweeps to quickly (and violently) bring an opponent to the ground. Striking from karate, tae kwon do, and kung fu have also been seen in competition. These ancient fighting systems use brutal leg strikes to break bones, incapacitate, and knockout attackers. Join a gym or dojo in the Hamilton area that teaches martial arts styles that may be valuable for MMA training.